The index finger can be divided into three parts. The bottom is called Fong Kwan, Kwan Zhi central part, the top Sun Kwan. When the purple Kwan Fong area, there is a flu-like symptoms. Purple color growing up its flu more severe for boys symptoms visible on his left hand. Being the baby girl in her right hand. Massage the point of the Sang Yang

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If the ring finger is thin, not agile, meaning weak liver and bile. So that the food you eat can not be digested properly. While eating a lot, usually people stay thin. Massage the point Kwang Zhong


 .

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.Since the livelihood transverse line between the thumb and forefinger. While lung pathway through this life line. So if there is respiratory distress, then the line will change color livelihoods. Massage the point Sau Sang

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Open wide the five fingers. If there is a feeling pains in the bottom of the adjacent finger with the middle finger, it means you are exposed to constipation. When the left hand part that pains, you eat too much fish and meat. When in this part of the right hand aching, you're eating too many vegetables or drinking. Massage the point of the segment - Two-two

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Mounds of flat or purple pinkie, meaning the kidneys and reproductive organs not functioning, decreased sexual energy. Massage point Kwan Zhong and  Sau Zhi

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Mounds of thumb being deflated or turn into purple, the respiratory or gastrointestinal disorders. Massage the point Sau Sang

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.
If not treated quickly can lead to various diseases.
How best treatment for blood circulation is to exercise (push ups)
massage the hand as shown below

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Foot or finger tip legs are not hairy

What it means: Poor circulation, usually caused by heart disease, can make hair fall out from the foot. When the heart loses its ability to pump enough blood to the innermost end because arteriosclerosis (usually often known as clogged arteries), the body has to prioritize its use.

Another clue: The reduced blood supply also makes it difficult to feel the excitement in the leg. (Check at the top of your foot or in the joints.) When you stand, your feet may be red or, when the bend, suddenly turn red. People with poor circulation tend to already know they have a cardiovascular condition (such as heart disease or a carotid artery) yet may not realize they have circulation problems.

What to do: Treating vascular tissue to improve circulation. Feather hair can rarely grow back, but no one is complaining about it too.

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You can detect any diseases from diabetes to nutritional deficiencies just by examining the feet "says Jane Andersen, DPM, president and speaker for the Association of American Medical Podriatik States.

Bottom of the left leg and right provide plenty of complete data, simultaneously they contain a quarter of all the bones of your body, and each foot also has 33, 100 tendons and muscles, and ligaments, and nerves and blood vessels that flow to the whole heart, and brain countless.

Toenails to the shape a little bit to get into, spoon-shaped indentation.

What it means: Anemia (iron deficiency) often exhibit unnatural form, or as a spoon down to the base of the nail, especially in cases of moderate to severe. This is caused by the amount of hemoglobin and protein-rich of iron in the blood cells that carries oxygen, is not enough. Bleeding (such as diarrhea) or menstrual smoothly can lead to anemia.

Another clue: the finger as the legs, skin and nails appear pale. Nails also, and feet may feel cold. Fatigue is a major symptom of anemia, together with a short breath, dizziness when standing, and headache.

What to do: Checking the number of red blood cells is most often performed to diagnose anemia. Physical examination can. First aid is to take iron supplements and changes in diet to increase iron and vitamins that speed up the absorption of iron.

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Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, muscular fitness, stretching, core exercise and balance training.

By Mayo Clinic staff

Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. Include these five elements to create a balanced routine.

Aerobic fitness

Aerobic exercise, also known as cardio or endurance activity, is the cornerstone of most fitness training programs. Aerobic exercise causes you to breathe faster and more deeply, which maximizes the amount of oxygen in your blood. The better your aerobic fitness, the more efficiently your heart, lungs and blood vessels transport oxygen throughout your body — and the easier it is to complete routine physical tasks and rise to unexpected challenges, such as running to your car in the pouring rain.

Aerobic exercise includes any physical activity that uses large muscle groups and increases your heart rate. Try walking, jogging, biking, swimming, dancing, water aerobics — even leaf raking, snow shoveling and vacuuming. Aim for at least two hours and 30 minutes a week of moderate aerobic activity or one hour and 15 minutes a week of vigorous aerobic activity — preferably spread throughout the week.

Strength training

Muscular fitness is another key component of a fitness training program. Strength training at least twice a week can help you increase bone strength and muscular fitness. It can also help you maintain muscle mass during a weight-loss program.

Most fitness centers offer various resistance machines, free weights and other tools for strength training. But you don't need to invest in a gym membership or expensive equipment to reap the benefits of strength training. Hand-held weights or homemade weights — such as plastic soft drink bottles filled with water or sand — may work just as well. Resistance bands are another inexpensive option. Your own body weight counts, too. Try push-ups, abdominal crunches and leg squats.

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Are you trying to lose weight and want to do it fast? Learn the secrets from someone that has made the transformation from fat to fab! Learn the 4 tips to losing weight fast! By: Gregg Gillies Jun 12, 2003   1) Train With Weights Working out with weights when trying to lose body fat has numerous important benefits. First, an intense weight training session burns calories during the actual workout. Second, an extremely important benefit is that intense weight training elevates your metabolism for up to 39 hours after your actual workout. In other words, because of the intense weight workout, your metabolism has been stimulated where you are now burning more calories while you are doing nothing. Carbohydrates power intense weight training sessions. The more intense the session, the more you deplete your carbohydrate stores and the more fat is burned during the recovery phase, i.e. after the workout. In other words, as the intensity of the training increases there is a proportionate increase in fat burning after the workout. One study showed that 15 exercise sessions per month (50 minute sessions at 50 percent of oxygen uptake) could lead to an extra 2 plus pounds per month of fat loss, strictly from the elevated metabolism and extra calories burned - while doing nothing! That's an extra 26 pounds plus, of fat burned per year.

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Clinically, meningitis manifests with meningeal symptoms (eg, headache, nuchal rigidity, photophobia), as well as pleocytosis (an increased number of white blood cells) in the cerebrospinal fluid (CSF). Depending on the duration of symptoms, meningitis may be classified as acute or chronic. (See Etiology and Clinical Presentation.)

Fungal meningitis update

Although iatrogenic meningitis has typically been a complication of neurosurgical procedures, an outbreak of fungal meningitis has resulted from epidural injection of a contaminated methylprednisolone solution. The outbreak, which has, at this point, involved 308 cases and 23 deaths in 17 states, originated with preparations from a single compounding pharmacy.^{[1, 2]} Pathogens in these cases have been identified as Exserohilum rostratum (a brown-black mold) and Aspergillus.^[3]
For empiric antifungal therapy, the Centers for Disease Control (CDC) recommends voriconazole, preferably at a dose of 6 mg/kg every 12 hours, continued for the duration of treatment. Serum voriconazole concentrations should be monitored regularly (eg, weekly), with a target trough level of 2-5 mcg/ml.^[4]
For additional information on the treatment of fungal meningitis, see the discussion of Exserohilum rostratum in Meningitis Treatment.
Continuing updates on fungal infection published by the CDC can be obtained at the CDC Web page Multisite Fungal Meningitis Outbreak Investigation.

Meningitis overview

Infections of the central nervous system (CNS) can be divided into 2 broad categories: those primarily involving the meninges (meningitis) and those primarily confined to the parenchyma (encephalitis).
See the images of meningitis below.
Pneumococcal meningitis in a patient with alcoholism. Courtesy of the CDC/Dr. Edwin P. Ewing, Jr. Acute bacterial meningitis. This axial nonenhanced computed tomography scan shows mild ventriculomegaly and sulcal effacement Acute bacterial meningitis. This axial T2-weighted magnetic resonance image shows only mild ventriculomegaly. Acute bacterial meningitis. This contrast-enhanced, axial T1-weighted magnetic resonance image shows leptomeningeal enhancement (arrows). Meningitis is a clinical syndrome characterized by inflammation of the meninges, 3 layers of membranes that enclose the brain and spinal cord. They consist of the following:

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Try FBF First FREE, Watch Your Body Change & Then Decide... You're going to instantly download the FBF Ultimate package today and try it for 21 days... ...you pay nothing today, except for a small $4.97 processing fee. That's less than one of those 'value meals' at some greasy fast food joint! Watch as these simple, quick and unique fat loss and fitness techniques start sculpting your NEW body... Your pants, finally getting looser, and the real feeling of success in the first couple of weeks. We'll apply the small $4.97 processing fee you've already paid toward the discounted FBF Ultimate package ($39.97), so the remaining $35 investment in your body and health will be billed to you at 21 days from today. You will NEVER be billed again after this remaining $35. Of course, if you decide it's not right for you for any reason, it's as simple as emailing us at any time within the 21-day time frame to cancel. It's that easy! PLUS, you've still got your 60-day 100% Money Back Guarantee on the remaining $35 if you decide at any time that FBF is not right for you... Although, with how simple it is and how little time it takes, we are confident FBF WILL WORK FOR YOU once you begin using these techniques...

Above are a few of the success stories we've received from our Fat Burning Furnace users all over the globe. While these results are exceptional, they don't reflect the typical purchaser's experience, don’t apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. They followed our healthy lifestyle program with our unique diet & exercise techniques. The truth is most people hardly do anything with the products they buy, so most of the time, they don’t get any results. In other words, if you want results, you need to take action!

The weight loss presentation on this page will show you how I lost pounds and pounds of stubborn fat, and serious inches off my waist in less than an hour a week, while my wife lost even more than I did, and several dress sizes while enjoying yummy fat burning foods throughout the day! You'll be pleased to know this isn't any type of gimmick... these are REAL techniques with healthy nutrition that fights your junk food cravings, unique brief full-body moves that ignite your body's natural fat burning abilities, and the lifestyle and mindset tricks you need to stay lean, strong and healthy for life. You're going to want to watch the entire presentation to see exactly how we made our inspirational transformations, how thousands are simply copying our plan, and how you can do the same. Don't forget! Watch the entire presentation, because you will be surprised!

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7 Odd Foods that will KILL Your Abdominal Fat?

See some odd fat-fighters...

For Men:

For Women:

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How to lose weight fast

1. Drink plenty of water. First how to lose weight fast tip is that our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.

2. Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.

3. Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself.

4. Have another glass of water while you are having the meal. Again this is another great how to lose weight fast super tip and a way of making yourself full, another great weight loss tips, so that you can actually rise from the table eating less but feeling full just the same. Instead of drinking it one gulp, take sips after each morsel. It will help the food to settle faster so that you get that feeling that you are full faster. SIDENOTE: Water is such a remarkable thing, but seldom do we give it the credit that it deserves. Did you know that over 66% of your body weight is nothing but water’ It’s amazing! Water also plays a vital role in weight control, which is why I donated so much space to it, above.

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How to lose weight fast food tips

31. 50 to 55% of your diet should be carbohydrates. It is a myth that you should try and avoid carbohydrates when you are on a diet. Rather the other way round I should say. Carbohydrates are a ready source of energy and so 50 to 55% of your diet should be carbohydrates.

32. 25 to 30% of your diet should be proteins. When people are asking me how to lose weight fast I always get them to look at their protein intake. Various processes and activities are going on in our bodies. Things are broken down and being built up again. Resistance has to be built up, recovery from disease too is needed and for all this the body needs plenty of proteins so see to it that 25 to 30 % of your diet consists of proteins.

33. Fats should only be 15 to 20 %. You need only this much of fat in your diet so keep it at that.

34. Try and adopt a more vegetarian diet. A vegetarian diet is undoubtedly better for those of us watching our diet. There are a lot of advantages of keeping to a vegetarian diet but I don’t want to sing an ode to vegetarianism now. What I would suggest is keep to a vegetarian diet as much as you can. Make a non- vegetarian diet a week end event or something if you find it impossible to give up eating all those animals.

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Exercise how to lose weight fast tips

55. You can take a day off from exercise every week. This is not just a weight loss tips but it is part of the exercise routine. Your body needs a day off from an exercise routine so do not hesitate to take a day off from what ever you have been doing.

56. Exercise out doors as far as possible. There are two advantages of doing whatever you are doing out side. One advantage is that it gives your body a chance to get a lot of the much needed fresh air and sunshine. The second advantage is that the surroundings keep you perked up and it is a break form remaining cooped up all day long

57. Try to collect some information about exercise, there are a lot of things that you can do at home. The key in knowing how to lose weight fast is to exercise and learn more about it. Extensive research has been done on exercise and plenty of this information is easily available. You can try browsing the net or getting a book or two on how to exercise at home. This information will be useful to you to know how much you need to work out on each specific exercise in order to burn off the desired number of calories.

58. Try to get somebody to exercise along with you. Having an exercise partner is a secret to success in how to lose weight fast and those people that know how to lose weight fast use to their advantage. Teach your new weight loss tips to others. But it should be somebody committed or else your interest might dwindle. This is indeed an excellent idea. One of the advantages of getting a committed person to exercise with you is that it keeps you going. There may be days when you feel just too lazy to crawl out of bed in the mornings. On such days, the knowledge that some body is waiting for you is enough to slide out of bed. Another advantage is that you can discuss your progress and fears with another person and be a sympathetic listener to the other person as well. This is a fine way of getting motivated your self.

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How to lose weight Fast – Random Tips

77. Here’s a pop quiz. Lots of how to lose weight fast tips in one place. Escalators help us to:

Move up and down faster

Gain weight

Stand stupidly as they move up and down

Look down at other people when you are going down

Look up to others when we are going up

you have to pick the correct answer from the 5 alternatives given. You can see for your self that all the options are in a way correct. So the next time you travel on an escalator, don’t just stand there…climb up or down along with it. (Or better yet, take the stairs.)

78. during commercial breaks walk about. When you are watching Biggest Loser and seeing how to lose weight fast on the ranch then try this.If you want to sit all evening with your eyes glued to the tube, then do so. But at least spare your eyes the agony of a commercial break. When the next commercial flashes on screen, instead of surfing, get up and take a walk. Reach over and try to touch your toes or do any such simple exercise that will at least get the blood flowing in your veins.

79. Wriggle your toes and your fingers whenever you can. This too is a stress buster and it gives you a chance to at least work your hand and leg joints. This will tell you how sore they are and if their condition is so bad, just think of the rest of your body.

80. Turn on music and dance like wild. Let your hair down once in a while. Go back to the days of wild childhood. Close the door of your room, turn on your sound system to the highest volume possible (but a little lower than the level at which your neighbors start to complain) and then do the wackiest dance that you can think of. Jump on your bed and jump off it again. Roll all over the floor. Pretend that you are Michael Jackson or Madonna (you will never see them keeping still) and do ever boogie move that you know.

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Parts used:
All plants
 
Benefits:
To overcome digestive tract tumors, breast cancer, cervical, lung, liver cancer, hepatitis, liver cirrhosis, appendicitis, whitish, and dysentery

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Local name:
brotowali
 
Parts used:
stem
 
Property:
reduce heat, relieve pain (analgesic), and increase appetite, was used to diabetes, rheumatoid arthritis, and yellow fever

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